The Toolbox Inside

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“The Toolbox Inside” Many people come to see me dealing with grief, anxiety, depression, loss, anger, communication issues, conflict, divorce, abuse, trauma… and the list goes on and on. I have told these people that we all have a toolbox built within us. Let me explain. Many times in life and relationships we have an […]

Alone?

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4 Calls/emails since Monday about help with a loved one who has made a Suicide attempt or talked about Suicide. What is happening? Isn’t Thanksgiving and Christmas supposed to be a joyful time? I’m hear to tell you that for many people the Holiday season is the darkest of times. It may bring up the […]