Spring Cleaning

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Everything is growing… plants, flowers, trees and grass Spring Training/Baseball. Outdoor activities March Madness The Master’s Lent Mardi Gras Easter St. Patrick’s Day April Fool’s Day Spring Break Getting back in the pool Spring Cleaning… Spring represents many things for many different people. For many it’s the reminder to re-commit to our New Year’s resolutions. […]

Always Kiss Me Goodnight

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“Always Kiss Me Goodnight” In my son’s room hangs a wooden sign that says “Always Kiss Me Goodnight”. Mom (my wife) is pretty good at giving all three of our boys a kiss and hug goodnight… even if they don’t hug back, which is a typical teenage boy response. However my 9 year old will […]

Pause = Scott Baio

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For the past year I have had the honor and privilege to work with many married couples. One of the huge issues in these marriages is the ability to communicate during a disagreement or argument. Let’s be honest, fights are going to happen in marriage. Sometimes they escalate so fast that many couples don’t even […]

The Toolbox Inside

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“The Toolbox Inside” Many people come to see me dealing with grief, anxiety, depression, loss, anger, communication issues, conflict, divorce, abuse, trauma… and the list goes on and on. I have told these people that we all have a toolbox built within us. Let me explain. Many times in life and relationships we have an […]